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Why does white hair seem to be a problem in life? Know the reason..

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It is very difficult to take care of hair in the summer season, due to constant moisture, the hair becomes lifeless and the problem of hair fall also increases in this season. Today we will tell you what is the reason for graying of hair at a young age. And their natural shine diminishes.

Bad pollution also has a profound effect on the surface of the hair. For this reason, the hair starts turning white at an early age. According to experts, air pollution contains elements that degrade the melanin substance responsible for hair, causing hair to turn gray. Stress is often high due to hectic lifestyle and due to stress also hair starts turning gray.

It has been scientifically proven that smoking cigarettes is also very harmful and it turns white quickly. There is no need to have any reason behind premature graying of hair. There can be many reasons behind this problem. Due to which the hair can turn white.

Eating disorders can also cause graying of hair. Deficiency of elements like Vitamin B, Aryan, Copper and Iodine also leads to the problem of graying of hair.

People who take a lot of tension over small things, their hair starts turning white at an early age. Not only this, people who have more problems including fear, panic attacks, they also have to go through this problem.

Some people have this problem genetically. This is how the problem becomes. Food and drink have a direct effect on our health. For this, eat and drink such things which are very important for the body. Be sure to include foods rich in vitamins and proteins and foods rich in vitamin B-12 in your daily diet.

Remedy:- Some changes are needed to eliminate the problem of white hair occurring at an early age.

Take healthy and balanced diet. Eat foods rich in vitamin B, curd, green vegetables, carrots, bananas. Due to this, the blood flow in the scalp properly and the hair does not fall.

Stay away from chemical hair colors and dyes. Sometimes using it will make your hair look black for some time but it will also turn white twice as fast.

When you go out in the sun, cover your hair and go out. The hair should be covered with a dupatta in the same way as you cover your face with a skin or stall so that the hair is not affected by pollution.

Use Ambergris, Shikakai to prevent hair from turning white. By adding ambergris to the diet, add henna to it and keep conditioning the hair with that mixture. Apart from this, finely chop the mango and mix it in hot coconut oil and massage it on the scalp. So that the hair does not turn white.

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