These people should not eat kiwi even by mistake, instead of benefit, there will be harm

These people should not eat kiwi even by mistake, instead of benefit, there will be harm

Eating kiwi can be beneficial for health as well as harmful. Actually, eating more kiwi can be harmful to your health, so try to eat it in small quantities.

Be it heart problems or any kind of infection, kiwi is believed to be the cure for all ailments. Everyone talks about the benefits of this fruit, but if you consume more of this fruit then it is not beneficial but harmful, let us know what are the disadvantages of eating more kiwi.

Each merge is claimed to be a kiwi
Let us tell you that in case of dengue, whether it is to increase the number of platelets or to avoid viral infection, kiwi is a cure for every disease. Actually, kiwi contains anti-inflammatory, antioxidant as well as nutrients like vitamin B6, vitamin C, fiber, calcium, potassium, carbohydrate, phosphorus, magnesium, copper, zinc, niacin, riboflavin, beta carotene etc. Which helps to keep anyone away from many diseases. Which helps to keep a person away from many diseases

There are many disadvantages of eating sour kiwi
Sour in taste, this fruit is beneficial for the health of kiwi in many ways. But if it is consumed in excess, it can have harmful effects on our body. Eating too many kiwis can cause allergic reactions like skin rash, swelling or inflammation, rash, asthma, swelling in the mouth, etc.

Diarrhea and stomach problems may also occur
Apart from this, kidney problems can also occur. Apart from this, the excess fiber present in kiwi can cause problems like diarrhoea, stomach pain, nausea and vomiting. So try not to eat more kiwi than necessary.