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These 5 things eaten daily are harmful for the liver, know

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These 5 things eaten daily are harmful for the liver

Cold drinks: Regular consumption of cold drinks made from soda can cause serious damage to the liver. Also, the sugar present in it can make the liver fat.

Energy drinks: They contain ingredients that can provide energy, but their regular consumption can harm the health of the liver. According to experts, harmful colors are also used in many energy drinks.

Creamy milk: Many people like cream in milk, but if it is drunk continuously, then there may be a complaint of fatty liver. Actually, if it is consumed in excess, it can harm other parts of the body.

Alcohol: Consumption of alcohol is not considered good for health. Most cases of impaired liver health are related to alcohol consumption. Alcohol can also be fatal if consumed in excess.

Tea: Some people have a habit of drinking tea that they drink tea three to four times a day. According to experts, the caffeine present in tea is not considered good for the liver. People consume black tea instead of milk. It can be healthy, but it should also be consumed in moderation.

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