Weight gain is normal with age. As you age, your physical activity tends to decline. You almost stopped running, playing and playing. Slow movement, normal muscle wasting, slow metabolism etc. are many factors, due to which you gain weight. Sudden weight gain is not normal for the body. Hormonal imbalance, thyroid or any other reason can also be behind it.
These 5 reasons can cause you to suddenly gain weight, which needs to be controlled
Experts point out that the human body is complex. Over time it causes many problems. One of these is sudden weight gain. What can cause sudden weight gain?
- Here are 5 reasons, which are responsible for sudden weight gain
“When a woman asks the doctor about the cause of sudden weight gain, the doctor first asks to check the thyroid. We all know that we have a butterfly-shaped gland in our neck, which is responsible for releasing hormones that regulate metabolism.
1.Weight gain may occur
Because of this, women may suffer from fatigue, low energy levels, dry skin, hair loss or voice changes. So first check the thyroid level and take the right medicine.
In fact, the period before the onset of menopause is called perimenopause. It usually starts after the age of 40 in women. Many changes occur during perimenopause. Due to this, estrogen hormone increases or decreases unevenly. It not only causes weight gain, but also changes like hot flashes, decreased sex drive, irregular periods, etc. This can lead to loose muscles and an increase in body fat.
3 Polycystic ovary syndrome
Research shows that one in five women will suffer from polycystic ovary syndrome (PCOS) at some point. It is an endocrine hormone disorder that disrupts the balance of the reproductive hormones estrogen and testosterone.
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This not only causes irregular periods, but also affects the way the body uses insulin. This affects blood sugar levels and leads to weight gain around the midsection.
4. Stress and anxiety
When you are stressed, your adrenal glands are affected. The secretion of cortisol hormone increases. It allows the body to store both energy and fat. Most of us are stressed due to office or domestic problems. If the cortisol hormone levels are high for a long time, the body starts to store fat. It can also cause weight gain.
5. Bacterial overgrowth in the small intestine
Dr. Shruti explains that good bacteria, including probiotics, are responsible for proper gut function. But the digestive system also contains bad bacteria. When the balance of good bacteria and bad bacteria is disrupted, bacterial overgrowth can occur in the small intestine.
This can cause bloating, abdominal pain, diarrhea and more gas in your intestines. Due to which weight may increase suddenly. Apart from this, due to excessive drug consumption, sudden weight gain can also occur.