These 5 health equipments should be in every home, they will come in handy in case of emergency
World Health Day 2022: It is very important to keep these five health equipment in your home. They come to work in times of need.
Today is World Health Day and today we tell you how you can keep yourself healthy and happy. World Health Day is celebrated by WHO (World Health Organization) to raise awareness for better health. It is celebrated every year on 7th April. Let us know today which 5 health equipment we should keep in our home, which we can use in times of need.
Blood Glucose Monitor:
People with type 2 diabetes or symptoms of pre-diabetes should have their blood sugar levels checked regularly. Blood sugar can be easily measured at home using a device called a glucose meter. This way, a person suffering from diabetes can immediately report fluctuations in their blood sugar levels to their doctor and seek appropriate medical advice.
This gadget detects the amount of oxygen in the blood. All the organs of the body must be supplied with sufficient oxygen by the blood cells for their normal functioning. When there is insufficient oxygen in the blood, it causes hypoxemia, which can lead to failure of vital organs such as the heart and brain. Pulse oximeter is beneficial in such cases so that the affected person can immediately consult a doctor.
blood pressure monitor
This device is very important for people suffering from high BP or low BP. Such people are advised to check their blood pressure daily and report it to their doctors. A person’s normal blood pressure is usually between 110/70 and 120/80.
Pedometer and Weight Measurement:
A pedometer is a simple device that shows the number of steps you have taken and the calories burned during that activity. It’s also important to measure the weight that your body measures. Sudden fluctuations in your weight can be caused by serious conditions such as hormonal imbalance or irregular lipid metabolism. A healthy body weight is considered better with a BMI (body mass index) between 18.5 and 24.9.
It is a basic tool which is much needed in every household, especially in monsoon and winters when problems like fever, cold and flu increase. The thermometer indicates whether the body temperature is higher or lower than normal. For this you can take necessary medicines and medical advice.