Today mobile phones, laptops and other electronic gadgets have become a part of our lives. It is true that life has become easier with the help of these gadgets, but every coin has two sides. Another aspect of life that has been made easier by gadgets is the health hazards. The blue light emitted by gadgets harms our health. Yes, research has shown that the blue light (radiation) emitted by mobiles can harm our skin in many ways.
According to a news published in The Health Site, the blue light emitted from the screens of mobiles, laptops and electronic gadgets can cause many problems of our skin. These lights cause problems like premature ageing, tanning, dark spots, pigmentation even though they are in the house.
Blue radiation can damage the skin
effect on skin tone
The blue light of the mobile greatly affects our skin tone. It penetrates deep into the pores of the skin, causing itching, dryness and tanning problems on the skin. Excessive use of the phone can cause yellowing and darkening of the skin.
Electronic devices like the sun’s radiation damage the skin. Radiation from mobile lights can cause skin tanning and tissue damage. Which shows signs of premature aging.
Our skin is very quickly affected by the environment around us. The problem of pimples is also seen on the face due to mobile radiation.
Blue light also causes the problem of pigmentation on the face which is difficult to fix easily. Due to pigmentation, black and brown spots appear on the face.
skin is sensitive
Excessive mobile use can also trigger skin sensitivity problems. These skin problems can become a part of life forever if habits are not improved.
Do these things to avoid the damage caused by blue light of mobile phone
– drink more water.
Take care of the cleanliness of the face.
After a while, sprinkle water on the face.
Use a moisturizer with SPF even at home.
Keep mobile away while sleeping.
– Use night mode.
– Keep the brightness low.
– View the mobile in natural light.
Do not use the mobile in the dark for a long time.