In the problem of stomach enlargement, do this in such a way that the consumption of curry leaves will eliminate obesity
Curry leaves are used a lot in the kitchen of our house. Along with enhancing the taste of food, it is also important for good health.
Obesity is home to many diseases. If we do not pay attention to our food and drink, then obesity will go home and many diseases related to it will not be seen. Today one out of every four people in India suffers from an upset stomach. Inflated bets are not only bad for your personality but also lower your confidence. But most of the obesity also affects blood pressure, diabetes and kidney. For this many people try a lot but do not succeed. Come, in this article we will tell you about such a thing present in the house, by which we can eliminate the problem like obesity.
Curry leaves are used a lot in the kitchen of our house. Along with enhancing the taste of food, it is also important for good health. Consumption of curry leaves keeps blood sugar balanced. Curry leaves are also effective in weight loss. Know how eating curry leaves will help you lose weight.
Lose weight like this, eat curry leaves
Curry leaves have properties that help reduce bad cholesterol and increase metabolism. Which helps in reducing the amount of fat in your body.
To lose weight, first of all eat 4-5 neem or basil leaves. After this, chew the curry leaves.
If you want, you can make a decoction of curry leaves and drink it. For this, put 1 glass of water in a pan. Add 10-12 curry leaves and let it come to a boil. When the water remains half, filter it, cool it a little and consume it daily. If you don’t like the taste, you can add a little honey to it.