If your legs ache from constant standing in the kitchen, this home remedy will provide instant relief

Housewives spend most of their time standing and working in the kitchen. The responsibility from breakfast to dinner is on his shoulders. Standing continuously in such a condition causes pain in the legs. Constant standing puts pressure on the feet, which sometimes causes swelling and pain in the feet. If you are also suffering from foot pain, you can get relief from this pain by using these home remedies. Let’s find out how.

This home remedy will relieve foot pain

Epsom salt

You can get relief from your foot pain with the help of Epsom salt. It is actually a type of mineral. To use it, you mix this salt in a tub full of hot water. After that, you soak your feet in this water for 15 to 20 minutes. This will cure your leg pain.

Mustard oil

Massaging the feet with mustard oil relieves the pain. If you feel pain in your legs, lie down and rest for a while after massaging with mustard oil. A foot massage will reduce muscle stiffness and relieve pain.

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Apple Cider Vinegar

Apple cider vinegar can help you get rid of leg pain. Take hot water in the tub if your legs hurt after standing or sitting continuously. Add apple cider vinegar to it and soak your feet in this water for a few minutes. If you soak your feet in this water, the problem of foot pain will be cured.

Stretching exercises

You can do stretching exercises to get rid of leg pain. To do the stretching, sit on the floor. Straighten your legs. Then squeeze the toes with your hands. Then rotate the thumb inward. Repeat this 2 to 3 times and then return to normal position.