Tuesday, May 24, 2022
HomeLifestyle and HealthIf you have gas in your stomach and you are having pain...

If you have gas in your stomach and you are having pain in your head, then try this amulet for such problems.

Facebook
Twitter
Pinterest
WhatsApp

Friends, nowadays people are leading such a busy life that they do not even have time to sit quietly and eat. We all know that when the monsoon season starts then digestion is very slow and this problem is seen very much.

Indigestion, overeating, mental stress, vomiting cause various problems in the digestive system. Due to excessive gas formation in the stomach and intestines, the stomach also becomes very heavy. Problems like gas, flatulence, restlessness, headache, nausea etc. start with the problem of gas and gas and it causes pain in our body.

Today in this article, we will tell you about some such special remedies, by trying which you can get rid of all these problems. People who have excess gas, they should eat simple, digestible and very small amount of food and if possible hot food should be taken and should make a habit of eating only twice a day.

Apart from this, people who are suffering from gas problem should not consume spicy food, ghee, sugar, walnuts, peas, chickpeas, cabbage, cauliflower, potatoes, lentils, eggs and products made from wholemeal flour. These people should consume such foods which are easy to digest like garlic, asafoetida, parsley, fenugreek, green vegetables etc.

Also, if you are suffering from the problem of gas, then you are addicted to tobacco, bidi, paan and cigarette, then you will get rid of this problem. Apart from this, one should never eat food with anger or restless mind.

Eat quietly and slowly while enjoying the taste of the food. Apart from this, excessive amount of water should not be consumed before and after meals. If you are suffering from constipation as well as gas, then take Triphala churna, Avipattikar churna, delicious laxative powder at bedtime as per the advice of an ayurvedic doctor.

Some people believe that eating nutritious food and ghee increases energy but if your intestines are weak then improper digestion of heavy substances can cause problems like indigestion and gas.

Facebook
Twitter
Pinterest
WhatsApp
RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments