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Here are 8 things to look for when making your pick.

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Here are 8 things to look for when making your pick.

World Health Day 2022 is celebrated all over the world. On this day people are made health conscious so that they can lead a good life. If your body is not healthy then its symptoms start appearing on the body. In this article we will learn about the symptoms of poor health.

World Health Day is celebrated every year on 7 April. The theme of World Health Day 2022 is ‘Our Planet, Our Health’. There are 6 types of primary health, which include physical, mental, social, emotional, environmental and spiritual health. If a person has good 6 primary health then he is said to be healthy. According to the World Health Organization, good health is essential for every human being. It helps humans in many ways, as healthy people live longer and are more productive.

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Many dreadful diseases afflict millions of people around the world. At the same time, unhealthy lifestyle and poor eating habits are causing many problems today. Due to these problems some symptoms appear in the body of every person. That’s why we are giving you some such signs by which you can know that your health has worsened and it needs immediate attention.

1. Unintentional Weight Loss
According to Richard Wenders, MD, chief cancer control officer for the American Cancer Society, it’s important to test whether you’ve lost more than 10 pounds without changing your diet or exercise. Sudden weight loss can lead to cancer of the pancreas, stomach, esophagus, or lung.

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2. Damage to Your Teeth
According to Evan Delon, MD, a gastrointestinal (GI) specialist at the University of North Carolina School, people who frequently break their teeth may be experiencing acid reflux. Teeth are broken due to the acid present in it.

3. You snore
Many people have a habit of snoring loudly. Sometimes snoring causes drowsiness and can be embarrassing. But snoring can also be a sign that you are not as healthy as you think.

Snoring is associated with many health conditions such as sleep apnea, being overweight, heart disease, GERD (gastroesophageal reflux disease), and stroke. So talk to your doctor about the habit of snoring.

4. Do not scrub the skin
Blemishes or spots on the skin can also be a sign of serious health. If someone is having acne, itching, then there may be some serious disease in the body. For example, acne on the forehead occurs due to poor lifestyle, lack of sleep, poor diet. On the other hand, acne causes problems related to the stomach. So pay attention to this too.

5. Your Eyes Aren’t White
According to experts, if a person is healthy, then his eyes look white. But if your eyes are looking yellow, it could be a sign of problems with the gallbladder, liver, pancreas or bile ducts. At the same time, red eyes are also a sign of poor health.

6. Nail Color
The specialist can check your health by looking at your nails. If the shape, texture and color of your fingernails and toenails are not normal, it means that you are not healthy.

Sometimes smoke colors and some nail polishes can also cause yellowing of the nails. But experts say that the yellow color of the nails is due to lack of blood circulation and fluid.

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7. Gas
If gas is formed repeatedly in one’s stomach, then it is due to poor digestion. On the other hand, if a person passes gas 10-20 times a day, then he should immediately show it to a specialist. You may be consuming certain foods in your diet that are causing gas problems. If you also have this problem, then see a doctor immediately.

8. You’re Always Tired
Fatigue can also cause serious problems in the body. If a person consumes too much caffeine or follows a wrong lifestyle, he/she always gets tired. But on the other hand, if you always feel tired without any reason, then see a specialist.

You might be experiencing some of the symptoms that are causing you to feel tired. Timely diagnosis of this problem is necessary so that it does not become a problem in future.

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