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Bad smell bothers others, know the real reason behind it

Why do I keep smelling a sweet smell

Why do I keep smelling a sweet is common to have bad breath if you don’t clean your face every morning and evening, but sometimes you find that you are facing this problem even after brushing well every day, then you will understand that the reason behind it is internal. .

Why do I keep smelling a sweet smell

You are often embarrassed to sit around friends because of bad breath. The reason behind this should be known, only then cure is possible. Let’s find out what causes bad breath.

3 Causes of Bad Mouth

1. Drink less water

Most of our body is made up of water, so the body should never run out of water, otherwise you will suffer from dehydration. Also, the production of saliva in your mouth starts to decrease.

Because of this, dry mouth bacteria begin to increase their population rapidly. Sometimes food gets stuck in the teeth and causes cavities. The most important thing for this is that you drink enough water. Also wash with salt and warm water after meals. This will help reduce bad breath.

2. Sleep and anti-depressants

People who can’t sleep at night or suffer from depression take medication for this. These pills cause bad breath. For this, take liquid food, or drink coconut or lemon water.

Keep your mind calm and don’t let any kind of stress enter you. It will help you sleep peacefully and also eliminate bad breath.

3. Coffee

India has no dearth of coffee lovers, but their habit takes its toll. These drinks contain a lot of caffeine, which quickly removes water from our body.

Its excessive consumption reduces the production of saliva in the mouth, due to which the number of bacteria increases rapidly and results in bad breath.

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