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Are you also suffering from flatulence? Know the reasons and ways to get relief

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Are you also suffering from flatulence? Know the reasons and ways to get relief

Flatulence has become a common problem for people these days. Today we tell you the reason for this problem and how to get rid of it.

Gastric or peptic ulcer: It is one of the common problems nowadays due to poor lifestyle and eating disorders of people. To deal with it, people take different types of medicines and give up. Still they do not rest. Today we explain both the cause and solution of this problem.Trapped gas: relief, causes, symptoms, when to see a doctor

cause of gas in stomach
Whenever you consume any food or water, a certain amount of air also enters your body. Gas is formed when the digestive system digests the food you eat. This air exerts pressure around your stomach, causing you to feel gas (acidity) and belching.

It is common for a normal person to have 2 glasses of gas in the stomach daily. However, if you have more gas in your stomach, then it is a matter of concern. It can also be a sign of colon cancer.

Drinking hot water gives relief
If you have acidity problem then drinking hot water or herbal tea can also get rid of this problem. Ginger and mint water can be very useful. Fennel and apple cider vinegar are also considered helpful in removing acidity.Why am I passing so much gas?  Causes and remedies for relief

Get relief from acidity like this
Avoid cold drinks, tea and milk products to get relief from stomach gas or acidity. Also, do not eat onions, potatoes, spinach or other such foods which cause more gas in the stomach. Avoid talking while eating to keep the air out of the body. Foods made from junk food and spicy spices are the main causes of acidity. Therefore, eating them should also be avoided.

man slows down
When gas (acidity) builds up in the stomach and is not able to come out, pain and cramps start in the stomach. Due to this the person becomes lethargic and is unable to live normal. His stomach is bloated. Due to which he cannot remain relaxed and gets upset. In such a situation, it is important to get rid of acidity as soon as possible.

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