Eating oily food is very common in India, no matter how delicious it is, it leads to many problems. Although eating fried foods increases the risk of high cholesterol, high BP, heart disease and diabetes, today we will talk about a problem that is very common.
Acidity caused by eating more oily food? Get rid of the problem by adopting these home remedies
We are talking about acidity which is a stomach related problem. Many times old or overheated oil is used for frying food, which causes difficulty in digestion and acidity.
When you also have problems like constipation, acidity, indigestion, gas, it becomes difficult to carry out normal activities of daily life. In such a situation, if you don’t want to resort to medicine, you can get rid of the problem by adopting some home remedies.
Home remedies for acidity and gas problem
If you are suffering from acidity due to unhealthy food, ajwain can be a source of relief for you. For this drink turmeric mixed with black salt and carom seeds in hot water. After some time you will feel relief.
Fennel is commonly used as a natural mouth freshener, but it will also help neutralize acidity. You soak a teaspoon of fennel in water overnight and drink its water in the morning.
We use asafoetida to enhance the taste of food, but did you know that its use is considered beneficial in indigestion and acidity. For this, grind the whole horn into powder and then mix it with hot water and consume it. It won’t take long for your problem to go away.