Friends, AC It is an artificial way of keeping our body cool during the summer season. Due to this, your body gets some relief from the heat but, AC. It proves to be less beneficial and more harmful for us. Doctors say that irregular and prolonged exposure to artificial AC temperature can cause many problems in the body.
According to a research, if a person stays in AC air for five-six hours a day, then there is a risk of sinus disease because cold air hardens the mucous glands. Apart from this, the problem of fever due to cold and cough is also caused by excessive use of AC.
Cooler or AC Sleeping in the air for a long time can cause heartburn. It should be avoided especially in the patient of asthma. When we move away from the natural environment, our body’s ability to fight diseases also decreases and we become ill immediately.
The temperature inside and outside the house should not exceed four degrees otherwise you may get sick. the AC. And the air coming out of the cooler hurts the joints of the body. If you keep in touch, this pain can become a chronic disease for you.
For people suffering from arthritis, the air in the AC can be harmful and can also increase the pain in the joints. Or else their obesity increases due to being in the cooler. Actually, staying in a cold place for a long time does not consume energy of our body and obesity also increases.
Now AC Due to the presence of air the muscles become weak. AC. No wind can cause your headache. Now AC Being dry can make your skin dry. It clogs your sweat pores and also causes small rashes and itching on the skin.
Hence the AC in the office. You should apply moisturizer to the air for an hour or two. It keeps your skin soft and supple. Special Precautions: Never let the room temperature drop below 40 degrees. Whenever AC And it is very important to install a filter before using the cooler. AC. Or clean it before using the cooler.